105: Mindfulness

104: Ego
May 30, 2018
Annin & Smith, Masonic Certificate Engravers
June 5, 2018

105: Mindfulness

One way to lessen the effect of ego and improve well-being is through meditation and the practice of Mindfulness. Visit the show notes at www.xoriente.com to access a bunch of useful tools and resources to help you get started or get better.


Source: Xorient